Slow Down and Savor Scripture: The Power of Lectio Divina

Encountering God in Every Word of the Bible

The late Eugene Peterson wrote in Eat This Book: “God’s Word isn’t just for learning; it’s for living.”

In his book, Pastor Eugene highlights a Bible reading practice I’ve used for years called Lectio Divina (pronounced lex-ee-oh di-vee-nuh), an ancient method that helps you engage Scripture on a deeper, more meaningful level.

As part of our Holy Habits Collection at Legacy Nashville, I kicked off with a message on Bible study. You can watch that sermon, titled “Eat the Scroll,” now available on YouTube.

Let’s dive into how Lectio Divina works and how it can transform your 2025!

What is Lectio Divina?

Lectio Divina, which means "divine reading" in Latin, is an ancient practice that helps you slow down and connect deeply with God’s Word. It’s not about checking off a box or speeding through chapters—it’s about encountering God in the text and allowing Him to transform you.

Here’s how it works, step by step, along with how I approach it:

1. Reading (Lectio)

Start by carefully reading the passage, letting the words sink in.

Here’s what I do:

• First, I read the passage all the way through without stopping.

• Then, I read it again—this time slowly, letting the words soak in.

• Finally, I read it a third time, highlighting any phrases or portions that stick out to me.

2. Meditation (Meditatio)

This is where you slow down even more. Reflect on the words you’ve just read. What stands out? What is God saying to you?

I like to journal during this step—it helps me process my thoughts and stay open to the Holy Spirit’s guidance. Remember, prayer and Bible reading aren’t monologues; they’re dialogues. God wants you to talk to Him, ask questions, and listen as He speaks to you.

Which leads us to…

3. Prayer (Oratio)

Respond to God in prayer by sharing your thoughts, gratitude, or questions.

This is the moment to talk to God. Keep your Bible open, but set it aside as you focus on the conversation.

I often use a prayer journal to write down these conversations with the Lord. This step makes the passage personal—it’s where the dialogue deepens, and God meets you right where you are.

4. Contemplation (Contemplatio)

Rest in God’s presence and think about how to apply the passage to your life.

This is what many people refer to as soaking in God’s presence. Rest. Be still. Let the Word dwell in you.

As you reflect, ask: How will I live this out? What steps do I need to take to align my life with what God has revealed?

I find it helpful to write out specific, actionable takeaways to carry into my day.

Why Should You Practice Lectio Divina?

Lectio Divina isn’t about speed; it’s about depth. It’s not about skimming the Bible, but about savoring it. If you only get through one paragraph, that’s okay. This practice shifts Bible reading from something you just do to something you actually experience.

Through Lectio Divina, you’re not just reading the Bible—you’re letting it read you, shape you, and change you.

A glimpse into my own Bible study time.

A Challenge for 2025

This year, make the commitment to slow down and savor God’s Word. Start small. Maybe it’s five minutes a day, working through one passage. Maybe it’s dedicating one day a week to this practice. Whatever it looks like, just start.

When you engage Scripture through Lectio Divina, it’s not just a reading habit—it’s a Holy Habit. And it’s sure to transform your life.

Let’s make 2025 the year we don’t just read the Bible, but encounter God in every word.

Will you take this step with me? Have you tried Lectio Divina before? How has it impacted your time in Scripture? Let me know in the comments—and don’t forget to subscribe!